Yoga Public

280 Fort Street
Winnipeg MB  R3C 1E5

Phone: 204.947.YOGA (9642)

Yoga Public

YP offers a challenging program of over 100 classes per week that will help you build strength, flexibility, balance as well that special mind body connection. So whether you are just starting or continuing to explore all that yoga has to offer our 6:00am to 8:30pm daily schedule will make your journey easy.

Our Yoga classes go from Ashtanga to Yin with Hot Yoga, Meditation, Restorative, and Vinyasa in between. Also many of our non hot classes will incorporate our Yoga Wall which will help all level of yogis get to their next level.

Looking to Cross-train with yoga? Train like an athlete at Yoga Public's TRX Training Centre. Suspension Training on the TRX tightens your core, strengthens and lengthens your muscles and increases your flexibility.

....While classes will differ in style and intensity, with regular practice we will help you improve your body image, reduce stress, control weight, detoxify, relieve chronic pain and improve skin tone from the inside out. Consider our yoga experience as a self administered and affordable spa treatment!

Our instructors are some of the best yoga instructors Winnipeg has to offer and they will instill confidence and motivate you to evolve with your practice.

We're looking forward to meeting you soon!




Yoga Public is a state of the art environmentally conscious yoga center that offers yoga in all its forms and for all levels. Our center is the largest in Canada featuring 4 adaptable yoga studios, spacious lounging areas and well appointed change rooms f

www.yogapublic.com

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Business Information

Price Range: (30-50)
Parking: Street, Parking Lot

Categories: Gym, Yoga & Pilates

Hours

Mon: 6:00 am - 9:45 pm
Tue: 6:00 am - 9:45 pm
Wed: 6:00 am - 9:45 pm
Thu: 6:00 am - 9:45 pm
Fri: 6:00 am - 7:30 pm
Sat: 9:00 am - 5:30 pm
Sun: 8:00 am - 6:30 pm



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Events

108 SUN Salutations: Winter Solstice Karma Class

108 SUN Salutations: Winter Solstice Karma Class
05:15 pm - 21 December 2018

At Yoga Public

At noon on the Winter Solstice, the sun reaches its highest position in the sky. It is the shortest day and longest night of the year. The Solstice is a good time...

Past Events

108 SUN Salutations: Fall Equinox Karma Class

108 SUN Salutations: Fall Equinox Karma Class
05:15 pm - 21 September 2018

At Yoga Public

On the Fall Equinox, the earth’s equator passes the centre of the sun and daylight and darkness are essentially equal in length. We move into a season of balance...

108 SUN Salutations: Summer Solstice Karma Class

108 SUN Salutations: Summer Solstice Karma Class
05:15 pm - 15 June 2018

At Yoga Public

On the summer solstice the sun reaches its highest point in the sky and we enjoy the longest day of the year. Also known as "midsummer," it is the time of year when...

The Science of Yin Yoga Teacher Training

The Science of Yin Yoga Teacher Training
09:00 am - 12 May 2018

At Yoga Public

Cost: $1300 Deposit: $300 Weekend Dates: May 12-13, May 26-27 & June 9-10 Times: 9am-5pm CLICK Link below for ONLINE APPLICATION Yin Yoga Teacher Training Application...

Yoga Talk with Ian Whicher: Yoga as Awakened Consciousness

Yoga Talk with Ian Whicher: Yoga as Awakened Consciousness
07:00 pm - 04 May 2018

At Yoga Public

"Yoga Talk" is a regular series of talks designed to ground students in their knowledge of Yoga psychology and philosophy. In this talk, Ian Whicher continues...

Advanced Intensive with Jonathan Austman

Advanced Intensive with Jonathan Austman
09:00 am - 28 April 2018

At Yoga Public

This weekend workshop is a highly detailed exploration of movement, postures and breath. We will look deeply into the actions and counter actions that bring stability...

Ayurvedic Spring Reset w/ Adrienne Shum

Ayurvedic Spring Reset w/ Adrienne Shum
03:00 pm - 15 April 2018

At Yoga Public

Engage in a transformative process that is based on the healing traditions of Ayurveda and yoga to restore balance, wellness and clarity. Find a deeper connection...

The Method of Restorative Yoga Teacher Training

The Method of Restorative Yoga Teacher Training
05:00 pm - 06 April 2018

At Yoga Public

Learn to effectively and safely teach Restorative Yoga. Date: Fri. April 6th 5-9 Sat. April 7th 9-5 Sun. April 8th 9-5 Cost: $400 Place: Yoga Public...

Yoga Talk with Jonathan Austman: Overcoming Obstacles

Yoga Talk with Jonathan Austman: Overcoming Obstacles
07:00 pm - 23 March 2018

At Yoga Public

"Yoga Talk" is a regular series of talks designed to ground students in their knowledge of yoga psychology and philosophy. In this talk, Jonathan addresses the...

Ashtanga As It Is Workshop with Jonathan Austman

Ashtanga As It Is Workshop with Jonathan Austman
07:00 pm - 23 March 2018

At Yoga Public

Join Jonathan for an in depth look at the Primary Series of Ashtanga Yoga. The Primary Series, known as Yoga Chikitsa in Sanskrit or Yoga Therapy, is meant to stabilize...

108 SUN Salutations - Spring Equinox Karma Class

108 SUN Salutations - Spring Equinox Karma Class
05:15 pm - 16 March 2018

At Yoga Public

At the Spring or Vernal Equinox, the equator passes the centre of the sun and the hours of daylight and darkness are nearly equal. After the equinox or equal night,...

Intro to Mysore/Ashtanga Workshop

Intro to Mysore/Ashtanga Workshop
01:15 pm - 10 March 2018

At Yoga Public

Walking into a Mysore-style Ashtanga class for the first time can be intimidating. How does it work? Is it really 4 hours long? What if I forget what to do? In...

Yoga Talk with Ian Whicher: Liberating our Experiencer

Yoga Talk with Ian Whicher: Liberating our Experiencer
07:00 pm - 09 March 2018

At Yoga Public

"Yoga Talk" is a regular series of talks designed to ground students in their knowledge of yoga psychology and philosophy. Following a brief meditation, Dr. Whicher...

Partner Thai Massage and Therapeutic Acro Yoga Workshop

Partner Thai Massage and Therapeutic Acro Yoga Workshop
05:00 pm - 17 February 2018

At Yoga Public

Partner Thai Massage and Therapeutic AcroYoga Saturday February 17th, 2018 5pm - 8pm Yoga Public Cost of Partner Pass: $120 ($60 each person ) Join Monica Angelatos...

Discover the Power Within

Discover the Power Within
06:00 pm - 09 February 2018

At Yoga Public

This is a workshop that is fully focused on personal transformation. Over time we store a lot of negative emotions and limiting beliefs that build up in our bodies...

Discovering the Power Within with John Tozeland

Discovering the Power Within with John Tozeland
06:00 pm - 09 February 2018

At Yoga Public

WEEKEND COURSE: February 9, 10, 11 Friday 6:00-9:00pm, Saturday & Sunday 9:00am–5:00pm / Studios 1 & 2 / Fee: $350 + gst **If you are interested but would...

Discover the Power Within - Free Preview

Discover the Power Within - Free Preview
07:00 pm - 01 February 2018

At Yoga Public

Join John Tozeland at this free preview and discover the secrets to Discover the Power Within. Learn how modern accelerated change technologies combined with the...

Free Preview to: Discovering the Power Within with John Tozeland

Free Preview to: Discovering the Power Within with John Tozeland
07:00 pm - 01 February 2018

At Yoga Public

FREE Preview to the Weekend Course: Discovering the Power Within with John Tozeland PREVIEW: Thursday February 1 / 7:00-9:00pm / Yoga Public If you interested...

Sparsha - The Art of Touch: Adjustments & Assists Workshop

Sparsha - The Art of Touch: Adjustments & Assists Workshop
09:00 am - 13 January 2018

At Yoga Public

In this weekend intensive, we will learn and practice a wide range of adjustments and assists for a broad variety of asana. We will work with partners to explore...

Talk on Yoga: Building a Buddha with Jonathan Austman

Talk on Yoga: Building a Buddha with Jonathan Austman
07:00 pm - 12 January 2018

At Yoga Public

The aim of yoga is to bring the mind to a stable state so that we may have a direct and uncoloured experience of the present moment. Referencing both the Yogic and...

More Events

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